Sep 12, 2019 | 7:00 PM | Thursday

Thu Sep 12, 7:00 PM - Thu Sep 12, 9:00 PM
12549 28th Avenue Northeast, Seattle,, WA 98125

Community: Downtown Seattle



Naval Chakra Gong Yoga Workshop

Event Details

Relax and renew with a blissful two-hour Gong Yoga Workshop that includes gentle restorative Yoga, light Pranayama (breath work) and an extended 11 Planet Gong Bath Meditation leading you on a journey of transformation and healing.

You’ll be guided through four to five gentle Naval Chakra restorative Yoga poses, while simultaneously being bathed in the healing frequencies of the Planet Gongs tuned to the frequency of the Naval Chakra: Sun, Mars and Pluto.

The gongs will be delicately played during the 45-minute Yoga and Pranayama class (led by Toree Flynn) and then powerfully escalated during the 62-minute Gong Bath Meditation, leaving you feeling tuned, refreshed and connected with your intuitive personal power.

You’ll also receive a special Naval Chakra crystal that will be activated during the Gong Bath Meditation opening your naval center to will-power, self-control and action!

The event concludes with sweets and community.

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